Lori Tourville, Executive Director

Director's Message

Dear Friends,

Summer has officially arrived, and we warmly invite you to join us at the Middletown Senior Center for lunch, community, and cool comfort. Lunch is served Monday through Friday at 12:00 noon, and we encourage you to call or stop by before 10:00 a.m. to reserve your spot. Our air conditioning is always on, providing a welcoming place to cool off during the hotter days ahead.

With heatwaves forecasted throughout Lake County this July—including potentially extreme temperatures the week of July 15th—we want to remind everyone that the center is a safe, air-conditioned space to beat the heat. Whether you’re joining us for lunch, an activity, or simply a bit of company, you are always welcome here.

We continue to offer weekly activities designed to keep both your body and mind active:

Tai Chi – Thursdays at 9:00 a.m.

REMINDER TAI CHI WILL BE STARTING OVER

AT A BEGINNERS LEVEL STARTING JULY 1ST

Creative Living Group – Tuesdays at 10:30 a.m.

Cards & Games – Thursdays at 12:30 p.m.

Loom Knitting – Mondays and Wednesdays after lunch

These programs are open to all seniors and are a wonderful way to stay connected, stimulated, and supported.

As temperatures climb, staying cool becomes essential—and one of the best ways to do that is by nourishing your body wisely. While frozen treats and sugary drinks may seem like a quick fix, they can sometimes leave you feeling more dehydrated. Instead, check out this month’s feature article on naturally cooling foods that help regulate your body temperature and keep you hydrated through the summer.

Coming in July!

Stay safe, stay cool, and as always, thank you for being a part of our senior center family.

Warmly,

Lori

Director, Middletown Senior Center

Information and Assistance